Episode 16 Foraging - Ethics, Simple Plants To Identify

On our last Living and Lovin Herbs Podcast episode, I talk about foraging and the ethics we all need to apply when we are out in the wild and picking plants.  Click Here to listen to the show!   ...

How I make our Lavender Face Mist

I make an incredible lavender face mist! It's perfect for those ladies that are a bit stressed - spritz your face and sit for a minute or two, close your eyes and just breathe. I'll be posting a p...

11 Fall Garden Cleanup and Winter Gardening Part 2 with Bettylou Sandy

From our Living and Lovin Herbs Podcast Website:  Episode 11 - To Listen Click Here Bettylou Sandy from Bettylou's Garden is back with us to talk about fall cleanup and putting our gardens and w...

Herbal Oil Infusion for our Bath and Body Products

Herbal oil infusions is a century old process and is still effective today in pulling the beneficial oils out of herbs

Shrooming: Trials and Tribulations of growing Shiitake Mushrooms

My path to learning how to grow Shiitake mushrooms has been paved with years of failure until about 3 years ago.

“Just Take That Darned Shower!”: Essential Steps to Activating Energy to Get Moving

My 90+ lb pregnancy weight gain literally weighed me down even with half of it gone. Everything just felt harder. I just could not believe my loss of control and felt helpless to get out.

Improve your weight loss goals, mood, blood pressure, and overall health in this one easy step

In case you haven’t noticed, we seem to be running at higher speeds than ever. We are used to more automation, immediate gratification, and quick fixes. But there’s a key element to health and well...

Ditch the Dryer Sheets! Be Free and Green Without Sacrificing a Single Thing

It's been 20 years since I stopped using these products specifically, the dryer sheets and commercial fabric softeners.  I haven't missed them one bit.

Get Healthier Without Making a New Year Resolution!

In today’s world, part of having good health requires control over all aspects of the food you eat balanced with time and resources.  The more factors you can control the better off you will be.